We all know that feeling of the mid-morning slump, the post-workout hunger, or the need for a quick nutritious way to start your day. This Simple Berry Smoothie recipe isn’t your average shake or smoothie it’s a vibrant, delicious powerhouse …
Healthy meals
How to Make a Healthy Tropical Piña Colada
With summer finally here, that tropical craving hit hard. It has been about 25 years since I have indulged in a tropical piña colada. I knew I wanted to revisit that classic flavor, but in a way that truly fit …
A Quick and Healthy Veggie Hummus Wrap Recipe
This Veggie hummus wrap is quick, healthy, and delicious. The perfect meal for lunch or a light dinner. It is packed full of fresh veggies and creamy hummus making it a satisfying and nutritious option. What I love most about …
How to Make Overnight Oats
If your mornings are anything like mine, then you don’t have time to cook every morning. I still want my children to eat a healthy breakfast that will keep them full until our next mealtime. Overnight oats are satisfying, you …
How to Make Homemade Fruit Leather From Your Kitchen
Say goodbye to store-bought fruit snacks packed with artificial ingredients and hello to a naturally sweet and chewy treat made right in your own kitchen! Homemade fruit leather is a fantastic way to preserve seasonal fruits, reduce food waste, and …