Lay two slices of bread on a cutting board or clean surface
spread your peanut butter on both slices of bread making sure to cover the entire slice of bread
on one of your peanut butter slices, spread Jelly over top of the peanut butter.
Put both slices together (The jelly will be in the middle of both slices with peanut butter.)
wrap the sandwiches in plastic wrap, and label, "PB&J"
When you want to eat one, take them out of the freezer and set in a lunch bag or the counter, let them thaw, then eat!
